How Should I Breathe When I Run?
Did you know that breathing inefficiently during your runs could be the reason you’re not progressing or meeting your running
Month: May 2017
How the Two-Adult Rule Can Save Your Child From Abuse
The hard truth that all parents have to accept is that abuse does happen and it happens in youth leagues.
Continue readingHow the Two-Adult Rule Can Save Your Child From Abuse
How to Handle Out-of-Control Parents of Youth Athletes
As a coach, you’ll encounter every kind of parent. While the majority of them will be good-natured, you’ll still likely
Continue readingHow to Handle Out-of-Control Parents of Youth Athletes
The Pros and Cons of the “Every Kid’s a Winner” Philosophy
You’ve likely heard both sides of this argument presented before, and it’s one we’re still on the fence about –
Continue readingThe Pros and Cons of the “Every Kid’s a Winner” Philosophy
Youth Sports: The Psychology of Winning and Losing
In all sporting events, there will always be a winner and a loser. In youth sports, the sting of defeat
Continue readingYouth Sports: The Psychology of Winning and Losing
Preventing ACL Injuries in Young Athletes
Anterior cruciate ligament (ACL) injuries are becoming increasingly common leading doctors who work with schools and youth sports organizations to
How to Choose the Right Sports Program for Your Child
Quite often, kids develop their love for sports from their parents. Maybe mom played in high school or dad plays
Continue readingHow to Choose the Right Sports Program for Your Child
Why Do Girls Drop Out of Sports More Than Boys?
In the past years, the participation by girls in sports has increased at all levels – youth, high school, college,
Continue readingWhy Do Girls Drop Out of Sports More Than Boys?
Understanding Your Role as a Parent Coach
A coach is a teacher of the fundamentals of the game and the skills necessary to play a sport. They
How to Deal with Kids Who Struggle with Pregame Anxiety
Athletes playing at every level feel a bit anxious before a big game. Experiencing pre-game hitters is natural. But what
Continue readingHow to Deal with Kids Who Struggle with Pregame Anxiety