How Much Exercise Per Day Should My Child Have?
For your child to build strong muscles and bones and maintain a basic level of health, they should be getting
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Category: Blog
Should I Use Social Media for Our Youth Sports League?
If you’re asking the question on if you should use social media for your youth sports league, that means you’re
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What Is The Proper Amount of Sleep For My Child?
How old is your child? The amount of sleep they should be getting every day depends on their age. To
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How To Get Exposure To College Scouts
How hard is it to get noticed by college scouts? Some might say that it depends on who you are
6 Exercises to Improve Your Speed
Speed is the foundation of most athletic activity, making improving speed a goal for every athlete. Regardless of what sport
5 Motivational Sports Movies to Watch Before a Big Game
The following 5 films make up our favorite motivational sports movies for teaching us about sportsmanship, determination, teamwork, and chasing
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How To Tell If Your Child Is Ready for a Travel Team
At some point, your son or daughter may approach you and tell you that they want to try out for
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Benefits of Watching Professional Athletes Play Your Sport
Did you know that watching professional athletes playing your sport is great mental training for you? And did you know
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How to Properly Stretch Before a Game
Studies suggest that stretching before exercise reduces your risk of injury, thus improving your performance. It has also revealed that
The Keys Behind a Motivating Halftime Speech
A crucial part of being a coach is motivating and encouraging your players. You do this at practices and even
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