Proper Weightlifting Techniques for Your Teen
Many parents are still wary of weight training for kids at any age because of the myths that were started
Continue readingProper Weightlifting Techniques for Your Teen
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Many parents are still wary of weight training for kids at any age because of the myths that were started
Continue readingProper Weightlifting Techniques for Your Teen
You might think that concussions only occur when someone has been knocked unconscious. However, parents and coaches of young athletes
Continue readingHow To Tell If Your Youth Athlete Has A Concussion and What To Do Next
You don’t need to be athletic to be involved in your child’s sport. You don’t even need to give them
Continue reading5 Tips for Parents to Be More Encouraging of Their Kids In Youth Sports
Do you feel like your child doesn’t get enough playing time? At some point, parents will feel this way with
Continue readingTips on How To Approach Your Child’s Coach To Get More Playing Time
Many coaches and athletes are outraged by the idea that eSports professionals would ever be considered real athletes. The term
Ask a parent who believes that investing in their child’s athletic potential today means ensuring the costs of their retirement
Continue readingIs Sending Your Child To An Elite Sports Camp At a Young Age Worth It?
In an effort to put less emphasis on winning and more focus on fun, there have been rumors circulating that
Continue readingIs Keeping Score at a Young Age Bad For Our Youth Athletes
Proper hydration is crucial to the performance of any athlete at any age. Surprisingly, a more critical element in an
Continue readingBefore, During, After a Game: Proper Hydration and Rehydration
The satisfying sensation of aches and pains we feel after a good workout or game is that healthy burn caused
According to the Department of Health and Human Services, children and adolescents aged 6 and older require physical activity at
Continue readingHow Much Physical Activity Do Children Need?