Impact of Social Media on Young Athletes
It’s hard to find someone who isn’t on social media these days. Everywhere you turn someone is chatting, posting, liking
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It’s hard to find someone who isn’t on social media these days. Everywhere you turn someone is chatting, posting, liking
To support the developmental demands of a growing child or teen, parents should ensure that they are consuming a healthy
Continue readingSports Nutrition for Young Athletes: A Quick Guide
Practically all sports require athletes to have a certain amount of stamina and endurance. Sports like football, basketball, baseball, and
Continue readingEndurance in Young Athletes: When and How to Train Your Kids