Is Keeping Score at a Young Age Bad For Our Youth Athletes
In an effort to put less emphasis on winning and more focus on fun, there have been rumors circulating that
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Tag: Youth Sports
Before, During, After a Game: Proper Hydration and Rehydration
Proper hydration is crucial to the performance of any athlete at any age. Surprisingly, a more critical element in an
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Dealing With Muscle Soreness After the Game
The satisfying sensation of aches and pains we feel after a good workout or game is that healthy burn caused
How Much Physical Activity Do Children Need?
According to the Department of Health and Human Services, children and adolescents aged 6 and older require physical activity at
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5 Tips on How To Avoid Sports Injuries
For any athlete, the last thing they would want is to be sidelined with an injury on the day of
Why the Basketball Greats Are Saying That Playing Soccer Has Helped Them
“It helped me tremendously.” Lakers guard, Kobe Bryant, said when asked about the game of soccer. Bryant who lived in
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Sportsmanship Tips: 5 Qualities of a Good Teammate
Regardless of the sport, certain team dynamics are common across all sports and all backgrounds. There are universal traits that
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Staying Warm for Those Cold Weather Games
There are already plenty of disturbances during games such as an overly enthusiastic crowd or a trash-talking opponent. While you
How Sports Build Decision-Making Skills On and Off the Field
Because games are so fast-paced, athletes don’t always have the time to think deliberately. Rather, they react instinctively or need
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